Mens Yoga Fundamentals

This class is designed specifically for men of all levels to explore the fundamentals of yoga in a welcoming and supportive environment. Led by Bart, whose background in Kundalini yoga brings a unique and mindful approach, this class focuses on building strength, flexibility, and mental clarity.

Bart’s easygoing and calm teaching style creates the perfect space for learning foundational poses, improving mobility, and connecting with your breath. Whether you’re new to yoga or looking to deepen your practice, this class offers the tools you need to feel confident and balanced both on and off the mat.

Join us to experience the benefits of yoga in a way that’s approachable, grounding, and tailored for men!