Ashley Killeen is a thoughtful and warm-hearted teacher who fosters connection and community in every class. With a background in recreation therapy and health leadership, she brings a conversational, approachable style to her teaching, welcoming conversations with students before and after class.
Ashley's classes focus on mindful movements designed to improve joint mobility, enhance body awareness, and support mental stability. Her calm and curious nature creates a space where students feel supported and engaged in their practice.
When she’s not on her mat, Ashley enjoys walking, reading, skiing, spending time near water, and savoring a good cup of coffee. An avid learner, she’s always ready with a book or podcast recommendation to share.