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Gillian White


Gillian’s journey with movement began through challenge. With hypermobility and poor proprioception, as a child she often felt disconnected from her body—movement was unpredictable, often leading to injury. But discovering yoga as a teenager changed that. It became a practice of trust, stability, and strength, offering her a way to move with confidence and ease. 

In her yoga classes, Gillian invites students into a space of curiosity and growth—where movement fosters connection, resilience, and lightness of being. Off the mat, she works as a leadership coach, helping career and business professionals overcome obstacles, build purposeful plans, and stay accountable to their goals and growth. To her, yoga is an extension of this work: a practice of balance, presence, and self-leadership to move through life with greater clarity and more ease.

Gillian's favourite quote:

Curiosity has its own reason for existence.

—Albert Einstein