SCHEDULECLASSESWORKSHOPS/RETREATS
Mat Barre
with Ava McLaughlin
FRI OCT 30, 12 - 12:45 PM EDT

Get ready to move, strengthen, and feel the burn! Mat Barre combines Pilates-inspired movements with the energy and rhythm of barre, all set to an upbeat playlist.

This dynamic, low-impact class uses small, controlled movements, pulses, and flowing sequences to strengthen and tone your entire body, with a focus on your core, glutes, legs, and arms. Expect a slightly faster pace than traditional Mat Pilates as we connect movement and breath to the beat of the music.

Fun, energizing, and challenging in all the right ways, Mat Barre will leave you feeling strong, balanced, and energized!

No barre required — just your mat, your breath, and a willingness to move!


MIlltown Yoga

Registration closes Today at 11:50 AM

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